Easy Going Flow
with Sheri
Easy Going Flow
with Sheri
with Sheri
If you’re new to yoga or looking for something a little less intense this class is for you! Our easy-going flows are designed to keep you moving with simple and approachable transitions. Easy going classes incorporate pranayama (breathing practices) strength, balance, and flexibility with simple transitions between asanas (poses). Leave feeling stretched out and challenged with plenty of clarity and energy to go about your business.
We can help you modify poses if something isn’t working right. Pregnant students should consult their physician, midwife, doula, or other helping professional before any exercise routine.
This system should allow you to register for the class. However, payment cannot be completed through our registration system for Sheri's classes. As an independent contractor, you will pay her directly.
All teachers at Harmony Yoga Three Rivers are independent contractors. For questions and payment please contact them directly. Sheri can be reached at [email protected]
Sheri's classes are $15 and she accepts cash, check, or venmo.