Fall Yoga Workshop: Creating Focus, Stability, and Resilience
with Cynthia

Join Cynthia for this unique dynamic practice that engages both the body and the mind. Explore building a fun and challenging practice using the wall for external resistance to increase strength, balance, and alignment! This class offers practical techniques that stabilize the core, stretch muscles, improve posture, and raise awareness. Deepen your practice, cultivate mental clarity, and experience peace of mind as we delight in this new experience together! Open to all levels of experience.

Please register by September 18. I always look forward to your registrations. Knowing you're coming and seeing your registrations fuels my energy for the class! 

Namaste,

Cynthia

The not so fine print:

Cost: 

$35 Drop in

$25 Members 

Tickets are non-refundable.

Tickets may be transferred to a friend if you can't make it.

Please treat this as if you were buying a concert ticket.

Please call, text, or email the studio with any questions.