Harmony Yoga Three Rivers

All Levels Vinyasa Flow: 75° **YF** [60 Min]
with Luke

September 12 (Thursday)
at 5:00 pm

Class length
60 minutes

This class is a dynamic and inclusive yoga experience suitable for everyone. This class blends mindful movement with breath, guiding you through a sequence of poses that seamlessly flow together. Whether you're a beginner or an experienced yogi, you'll find a space to explore and deepen your practice.

This class will be taught at the level of the attendees. It's possible that this could have someone in their mid-60s, a nine-year-old, someone six months pregnant, the most flexible person you've ever seen, and someone who does CrossFit. 

It will fall between easy going (simple and active) and energizing (dynamic and awakening.)

Reservations

Sorry - that class has already taken place!

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