All Levels Vinyasa Flow: 75° **YF** [60 Min]
with Luke

This class is a dynamic and inclusive yoga experience suitable for everyone. This class blends mindful movement with breath, guiding you through a sequence of poses that seamlessly flow together. Whether you're a beginner or an experienced yogi, you'll find a space to explore and deepen your practice.

This class will be taught at the level of the attendees. It's possible that this could have someone in their mid-60s, a nine-year-old, someone six months pregnant, the most flexible person you've ever seen, and someone who does CrossFit.